and I pray that he will be safe and survive without injury. He is doing the Ironman distance race in Nevada today and twittering in updates. SO far on top of the insane distances already required (2+ miles swim, 112 miles bike then 26 miles run) the hills are crazy steep and they have 20 [...]
Filed under: triathlon | 2 Comments »
SeaShell reminded me of this little cool story when she shared her Molly Moment.
I had a couple of my jock students come back to visit at the beginning of the school year. I could tell they had been working out this summer and mentioned that. Then I told them how I did my TRI and what [...]
Filed under: triathlon | 2 Comments »
swim rank 26 (I think this is out of women in friends and family of which there were 30)
Swim time 10:51.0 (predicted 16min)
swim pace 43:24 (not sure what that means)
T1 5:02.9 (longer than planned because I forgot to untie my shoes ahead of time and I had to run back and jump on the chip mat)
bike rank 30
bike time [...]
Filed under: Goals, triathlon | 4 Comments »
I have only been seriously working on this since May. With this goal I have been more committed to exercise in the last 3 months than in the last 20 years. I pretty much owe a huge part of it to Coach Brad. But I will give myself credit for the hard work that I [...]
Filed under: Goals, triathlon | 6 Comments »
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