Back to the Pool

Finally my sinuses are healthy enough that I felt I could swim again. Not being able to breath through your nose and having constant phlegm in the back of your throat are not ideal swimming conditions.
My HRM got bumped mid swim and my watch is not sophisticated enough to keep track of more than one [...]

Swim

Finally got to the pool. 6 pm must be the worst time to go. Swim lessons are in full swing and after-work fitness people are filling the lanes. At one point I was sharing the lane with 9 people. and some of those were just water walking. annoying! I did a mishmash of strokes because [...]

Swim B-4 Work

Back to school today after a nice 2 months ‘vacation’. One of my goals is to get to the pool before work a couple times a week. But I hit that snooze several times before dragging myself off. I had my bag packed already the night before with fresh clothes and swim stuff, so I [...]

First Tri: Swim

Full race report coming soon… just logging the milage. Official times not out yet, so going by what Brad figured as we went along. But it looks like I stayed pretty close to my pre-race calculations.
Workout:

Type: Swim
Date: 08/23/2008
Time: 07:55:00
Total Time: 00:13:00.00
Distance: 402.34 m
Average Pace: 3:14.52/100m




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