Lots of heavy lifting and walking up and down stairs as I clean out junk and set up my bike on the indoor trianer and set up the computer so I can watch movies while working out. Wore my HRM to see how many calories I could burn. Now that it is set up, I’m [...]
Filed under: Other | No Comments »
Busted out the steam cleaner to clean the couch/chair/ottoman and carpets. need to do some yoga and/or stretching to deal with my sore muscles but the floor was gross.
Workout:
Type: Other
Date: 11/12/2008
Time: 19:30:00
Total Time: 1:30:00.00
Calories: 350
Filed under: Other | No Comments »
I decided to wear my HRM while doing my extreme cleaning, just to see what the stats are compared to running or other fitness.
The dog is at the doctor today, I took the day off to take him in because he has been having a big digestion issue. So with dog out of the house [...]
Filed under: Other | No Comments »
My trainer had to cancel on me, which was fine since we were getting some unseasonably wonderful weather. I spent the afternoon, weeding, digging, trimming and cleaning up the yard and garden.
Workout:
Type: Other
Date: 09/30/2008
Time: 16:00:00
Total Time: 3:00:00.00
Filed under: Other | 1 Comment »
Theme: Digg-3 by WPDesigner
