• My Races

    Finished:
    ~Aug 2008 Lake Sammamish Sprint TRI 2:23 (s:1/4m b:15m r:3.2m)

    ~Sept 2009 TREK Women's Sprint TRI 2:10 (s:1/2m b:12m r:3.1m)




  • HR/Pace

    50% - 60% 90 - 107
    60% - 70% 107 - 125
    70% - 80% 125 - 143
    80% - 90% 143 - 161
    90% - 100% 161 - 179










  • Flickr



Baby Steps to TRI

I did my Second triathlon in September 2009. It was a completely different experience from my Triathlon in 2008. WAY more FUN and rewarding in a different way. Here is a review of my 2009 year leading up to and following this second event.

I did my first triathlon in August 2008. I am totally motivated to keep up with this challenging and never boring sport. Someone asked me recently how I made the decision and what steps I took to get ready for my first race. I did a search of my journey via my past blog posts so here are my Baby Steps to my first TRI. A review of 2008 training.

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3 Responses to “Baby Steps to TRI”

  1. This is a great history… but you’ve also kept going strong since August… so you will need to update this soon Or maybe write another history of your entire great 2008!

  2. This is awesome! Thanks for putting it together. I quickly skimmed this while at work, but I’m definitely going to dig in over the weekend. I think my biggest obstacle right now is a bike. I don’t have one (for the road anyway - plenty of mountain bikes) and that’s not a small expense.

    Thanks again for taking the time to put this together. And congratulations on accomplishing both the training plan and completing your tri!

  3. Hey Sheba… you should do a new update for your 2009 triathlon experience!

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