The Monday Usual
Posted on November 23rd, 2009 by shebaduhkitty
|
Digg! this story.
Digg! this story.
Work out with trainer at the gym… I wore my ~new~ reabock Easy Tone Inspire to school all day today, and since they are not really broken in yet my feet were pretty tired by the time I was working out. But still managed to do okay. Just wish I could get out of the winter funk. I did get my special SAD light in the mail today, so I will start trying that out tomorrow morning and see how it goes.
Workout:
- Type: Strength Training
- Date: 11/23/2009
- Time: 16:00:00
- Total Time: 00:50:00.00
- Average Heart rate: 133
- Max Heart rate: 156
- Calories: 337
Filed under: Strength Training
Hope your special light works! I got a light a week ago at Costco…it’s called “HappyLight” - “Sunshine Supplement Light System.” I think it is helping me feel more positive and upbeat….a little, anyway!
I suffer from the winter blues, too. Let me know how that light works. I have contemplated getting one, but not sure if it is worth it. Would be anxious to hear how you like it.