Sheba’s Training Blog

Both loving and hating the new METs calorie counter on the Wii Fit Plus. It tells the truth and makes me realize how over estimating I was before. I LOVE the skateboarding! and the obstacle course. I was working up a good sweat on both. I tried a couple of the pre-designed workouts sets which [...]

Filed under: General Cardio, Wii | No Comments »

I ordered the new Wii Fit PLUS game, which has all the same games as the Wii Fit, but 15 more new games and some additional exercises. But the best part will be the ability to build workouts. The one thing I always hated was the numerous screens that you had to page through to [...]

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this, that and the other thing. heavy weights on some. talked through most of it so it went by fast.
Workout:

Type: Strength Training
Date: 10/26/2009
Time: 13:00:00
Total Time: 00:55:00.00
Average Heart rate: 131
Max Heart rate: 148
Calories: 292

Filed under: Strength Training | No Comments »

Don’t ride past Husky stadium during homecoming game against the Oregon Ducks, especially when they lose 36 to 6.
We started out after 12 noon, the game started at noon. So I thought that we would not have too many people to weave around on the trail. But either I was wrong about the time, or [...]

Filed under: Cycle | No Comments »

Again, still totally NOT wanting to exercise. Tried to talk myself out of it… my lower back really is sore. But my teacher and co-workers talked me back into it. It was good but I wasn’t loving it. I think that the winter depression is really hitting me and exercise is not helping. But I [...]

Filed under: General Cardio, Zumba | 1 Comment »

Luckily Arturo is willing to make me work even when I am a downer mood. I wanted to cancel but had no good excuse to do so, since I am healthy and had no conflicts. I really hoped that by the time I finished the workout that I would be in a better mood, but [...]

Filed under: Strength Training | No Comments »