Thursday Strength Training
Posted on September 4th, 2008 by shebaduhkitty
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Digg! this story.
Digg! this story.
Went well until ABs. I really need to be doing more crunches at home throughout the week. Now where was that Big Plastic Ball?
Workout:
- Type: Strength Training
- Date: 09/04/2008
- Time: 16:00:00
- Total Time: 00:50:00.00
- Average Heart rate: 118
- Max Heart rate: 146
- Calories: 366
Filed under: Strength Training
