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My shoulder tendinitis is not allowing me to do any shoulder work right now, so we just did legs and abs today. I had a massage on Friday and she really focused on the shoulder area and told me to rest the shoulder as much as possible. I still went home and did some gardening.
Workout:
Type: [...]
Filed under: Strength Training | No Comments »
Still trying to find exercises that don’t irritate my shoulder tendonitis.
Workout:
Type: Strength Training
Date: 06/21/2007
Total Time: 00:50:00.00
Filed under: Strength Training | No Comments »
Workout:
Type: Walk
Date: 06/19/2007
Total Time: 00:35:00.00
Calories: 220
Filed under: Uncategorized | 1 Comment »
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